Here's what I had to say about positivity.....September 6, 2010.....

Back in my Wellington days, I learnt some valuable tools while teaching and working with kids.

As children are less anchored to rules and restrictions, prejudice and boundaries and more open to purity, joy and love, I learnt something very important: what you give out, you get back. 

If I went to class, entrenched in the drudgery of the pitiful weather, the personal problems I was having or simply feeling sorry for myself, what would my classful of beautiful sponges absorb? I would encounter behavioural problems, lack of motivation and focus.

So what happened when I walked in, bright light shining, excited about the beautiful work we were about to create?

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Written on Fathers Day, 2010......

As a girl bought up in a holistic, loving, eccentric, spiritual and theatrical family, it has only recently dawned on me that my Father - now in spirit - was a great man of science.

I remember his electronic inventions - healing machines, machines that produced energy that were absorbed by neutral sugar pills that became incredibly powerful medicines for healing, machines for this and for that. He was a very clever man....... This is not, however what I mean by science.

Morris had a unique understanding of the powers of those scientific forces beyond that of what we see.

Lets take Gravity for example. People have theorised it, written it as a mathematical equation....but - the fact remains that we cannot see it and yet we feel its effects.

Do you believe that this and the other 'written down' equations are the only ones in existence?

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At the time that the photo in my hand was taken, I was almost 20. The jacket I'm wearing in the picture was from Kmart and was a XXXL. I was tipping the scales at around 110 kilos which for my relatively small 5 foot 6 inch frame was exhausting.  I wore oversized clothes, was covered in stretch marks and was rife with crippling anxiety. My daily university diet consisted of pinwheel savoury scones, wedges with sour cream, litres of coke....and I dont even remember dinner. Then one day I decided that if my heart was racing like this, there must be something seriously wrong with me so I started to make a change to what I ate.  

 

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Hi there. Monique from Get A Life. As an actor and performer, I’ve spent many years watching peoples behaviour and studying qualities about different personality types.  The one’s that intrigue me most are the ‘People Magnets’ – the ones that people are drawn too but don’t quite know why.  So here is a list of what I’ve discovered.  Try these tips and see how they work for you!  I look forward to hearing of your success.  Monique XX  (please sign in to continue reading!)

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Hi there! Monique here - co-creator of Get A Life.

Chances are if you’re reading this article, you’re looking for something more.  You may feel like you’re here for a greater purpose or perhaps, like I felt, you want your life to have some sort of meaning or reason.

So here’s what I discovered on my journey to find happiness and a sense of meaning in my own life.....Following is a list of steps that I used.  (To read more - sign up as a member, log in now or continue reading!) 

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Get A Life – Start Here!

Feeling unhappy? Looking for a change?  Don’t know where to start?

Hi I’m Monique, co-creator of ‘Get A Life’.

Here’s a process I developed for myself to bring about my own life changes, which I tested on my friends, colleagues and clients to find out how to get started. It’s worked every time so give it a try and most importantly be absolutely honest with yourself. Honesty is the key to owning your own feelings and your own situation in view to making changes and finally creating the life you really want. The life you’ve dreamed of is the life you are living RIGHT NOW so dream big and make conscious choices to live that life.  You CAN do it.  I did.       Hugs, Monique.

The Method:

 

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in Get A Life 2945

Here is an article I wrote on April the 2nd of 2012.  

Just as I was beginning my own transformation......

For some reason, mostly unexplainable, today saw me descend into a funk. Now usually this bright and breezy butterfly is full of the joys and wonders of life - amazed at how awesome my life is!

I sat with my friend Craig and tried to decipher all the reasons why. Something I ate?  Old memories? Blah blah blah.......Even if I could label the why, what, where, how etc, did it matter?

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