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Monique's Delicious Balls

Well, I'm not too prudish to openly admit that I love Balls. Now keep it clean Cherubs.....

Growing up in a foodie household (my mother is a Cooking Teacher and my dream was to grow up to be Alison Holst), I have a LOVE of food. However, I'm also domestically challenged.  It's taken me 3 months to work out how to poach eggs, so anything that's easy to make wins my vote.

I'm also a fan (having lost over half my body weight in excess fat, gaining part of it again, losing it again, gaining it, losing it....well you get the idea....) of trying to find healthy alternatives that serve my health, help me maintain a healthy weight and most importantly, TASTE GREAT! There's nothing worse than having to eat something that you KNOW is going to be good for you but tastes like the bottom of a rabbit hutch. 

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Tagged in: Get A Life happiness Healthy eating Life changing Raw raw food Tell A New Story vegetarian weight loss
in Get A Life 1239

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It's been a roller coaster of a journey for me, some would say.  I've shifted 12 times in the last 4 years and have been looking for longer than I remember for the way to be happy.  Changed jobs, changed vocation, changed relationship, my hair, my weight, my teeth, my voice....the list is endless.  Having been such a restless soul has been exhausting - emotionally, physically, mentally and spiritually.  The struggle with my weight in my pursuit for happiness has also been a huge mind game.....Till I decided something important.  I JUST WANTED TO BE HAPPY.

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Tagged in: anxiety depression eating disorders Get Focussed monique bradley positivity weight loss
in Get A Life 955

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At the time that the photo in my hand was taken, I was almost 20. The jacket I'm wearing in the picture was from Kmart and was a XXXL. I was tipping the scales at around 110 kilos which for my relatively small 5 foot 6 inch frame was exhausting.  I wore oversized clothes, was covered in stretch marks and was rife with crippling anxiety. My daily university diet consisted of pinwheel savoury scones, wedges with sour cream, litres of coke....and I dont even remember dinner. Then one day I decided that if my heart was racing like this, there must be something seriously wrong with me so I started to make a change to what I ate.  

 

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Tagged in: anxiety eating disorders Get Styled happiness may I be Frank raw food vegetarian weight loss
in Get A Life 2073

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