Finding Happy - ASK ME ANYTHING WEEK!

Hi there!  Monqiue Bradley here. I've been getting a lot of questions lately from people looking at different ways to change their lives and amp up their happiness levels, so I thought I would use this as the topic for this weeks VLOG. I'm interviewed in studio by Co-creator of GET A LIFE and Chief Techomaniac Pete Ward who asks the questions YOU have submitted!

This week we cover: Weightloss and dietary changes, dealing with people you don't gel with, self sabotaging or self limiting beliefs, personality styles, dealing with conflict, values, fear and SO MUCH MORE!!

I'd like to make special mention of some AMAZING people as well in the VLOG who's ideas I've taken on board and implemented into my own life: Dr Libby Weaver andChef Cynthia Louise, Winner of season 2 of Masterchef NZ - Nadia Lim - and my dear friend Fiona Jamieson-Folland who introduced me to Green Smoothies and a great rang of supplements that really help with my own health and energy!

FYI: I mention in the Video about images of me from before I lost a LOT of weight so I have posted a couple of images from over the last few years AND have added other articles that may be of interest with regards to dealing with people, personality types, affirmations and bits and bobs. Enjoy!!

To book a personal empowerment session: http://getalife.net.nz/about-us/work-with-monique/sessions-with-monique

To learn more about personality types: http://getalife.net.nz/about-us/resources/wealth-dynamics

To take a look at Monique's powerful affirmation cards: http://getalife.net.nz/about-us/resources/affirmation-cards

 Check out these articles:

How I Lost Weight

Success Story- The Power Of Conscious Choice

Drink more water. Its that simple.

The Easiest Way To Wealth - KNOW WHO YOU ARE